reflection Tag

Supporting the Woman in Hiding via Akilah Richards

This is a letter to the loved ones of the woman in hiding. You know her so well, and you love her for many reasons.  She is your friend, your sister, your cousin, maybe even your mother. You found out in the weirdest way, and now you're...

Healing For Your Soul

[youtube=http://www.youtube.com/watch?v=eV4P7TI522o] A few weeks ago I had the pleasure of watching Oprah, something I rarely do. But you see this day I couldn’t miss it, the legendary Diana Ross was a guest.  I sat in awe admiring how poised and timeless she was.  I vaguely remember...

The Soul Experience

 “An estimated 39 million survivors of childhood sexual abuse exist in America with the median age being 9 years old.”  It’s been a year since the penning of Soul on Fire. From the advance review copies to the final version I have been humbled by the...

My Evolution! (Days 17-23)

Reset- to set again or anew. The 31 Days to Reset Your Life Challenge has been amazing in allowing me to truly connect with myself on a deeper level. There is no doubt that we are guided by principles and beliefs instilled in us early...

My Vision Board! (Day 12)

 "Dream lofty dreams, and as you dream, so you shall become. Your vision is the promise of what you shall one day be; your ideal is the prophecy of what you shall at last unveil.” ~James Allen...

I Am! I Can! I Will! (Day 11)

How can a driven and ambitious person have any thoughts that would be limiting? Out of these three beliefs - I'm not good enough, I'm not important, and mistakes and failure are bad, I found myself identifying more with the latter. I have indeed experienced...

My Awakening- Values in Action (Day 4)

That mirror again!! The past few days were valued centered assignments. I was required to not only identify my top ten values but also rate them on a scale of 1-10 as to their applicability in my life. Was I putting the walk in the talk? I came up short. ...