Tag: reflection

  • Supporting the Woman in Hiding via Akilah Richards

    Supporting the Woman in Hiding via Akilah Richards

    This is a letter to the loved ones of the woman in hiding. You know her so well, and you love her for many reasons.  She is your friend, your sister, your cousin, maybe even your mother. You found out in the weirdest way, and now you’re stuck with the knowledge that she is allowing…

  • Healing For Your Soul

    [youtube=http://www.youtube.com/watch?v=eV4P7TI522o] A few weeks ago I had the pleasure of watching Oprah, something I rarely do. But you see this day I couldn’t miss it, the legendary Diana Ross was a guest.  I sat in awe admiring how poised and timeless she was.  I vaguely remember the question however the response was full of power…

  • The Soul Experience

     “An estimated 39 million survivors of childhood sexual abuse exist in America with the median age being 9 years old.”  It’s been a year since the penning of Soul on Fire. From the advance review copies to the final version I have been humbled by the reception and the impact of the novel. This…

  • My Evolution! (Days 17-23)

    My Evolution! (Days 17-23)

    Reset- to set again or anew. The 31 Days to Reset Your Life Challenge has been amazing in allowing me to truly connect with myself on a deeper level. There is no doubt that we are guided by principles and beliefs instilled in us early on that ultimately shape the person we are to become.…

  • Still Arriving!! (Day 15 & 16)

    Still Arriving!! (Day 15 & 16)

    Write my eulogy? Hmmm… Although inevitable the very thought of death still frightens me. I have experienced tremendous loss in my short lifetime and still grieve from time to time. I just don’t want to deal with my reality. It’s so easy for others to offer condolences and words of comfort yet they ricochet off the knife impaled…

  • My Vision Board! (Day 12)

    My Vision Board! (Day 12)

     “Dream lofty dreams, and as you dream, so you shall become. Your vision is the promise of what you shall one day be; your ideal is the prophecy of what you shall at last unveil.” ~James Allen

  • I Am! I Can! I Will! (Day 11)

    I Am! I Can! I Will! (Day 11)

    How can a driven and ambitious person have any thoughts that would be limiting? Out of these three beliefs – I’m not good enough, I’m not important, and mistakes and failure are bad, I found myself identifying more with the latter. I have indeed experienced my share of mistakes in life, exercised poor judgment, and…

  • My Awakening- Values in Action (Day 4)

    That mirror again!! The past few days were valued centered assignments. I was required to not only identify my top ten values but also rate them on a scale of 1-10 as to their applicability in my life. Was I putting the walk in the talk? I came up short.  Skyy had too many irons in the fire. Not until…