Category: I AM……Skyy Banks
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A Lovely Day! (Day 14)
I wake up to the smell of turkey bacon and sounds of someone in the kitchen preparing breakfast just for me. After morning meditation and reflection a quick glance at my to-do list reveals less than five things and no errands to run. I take the pooch for a walk around the neighborhood. I walk…
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My Happy 100! (Day 13)
Books Greeting cards Summer breezes Wine tasting Date night Stevie Wonder Butter Pecan Ice Cream Black and white pictures Vintage Clothing Sketching Pedicures Learning Antique Cars Cranberry Juice Backrubs Pink Martinis Picnics Hugs Butterfly kisses Red Velvet Cake Bay windows Onyx Pearls Rainbows First Signs of Fall Thoughts of Exotic Places The Sound of Rain Paris, France Tea Travel Mahogany, Sparkle, and Lady Sings The Blues Laughing Sushi Live…
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My Vision Board! (Day 12)
“Dream lofty dreams, and as you dream, so you shall become. Your vision is the promise of what you shall one day be; your ideal is the prophecy of what you shall at last unveil.” ~James Allen
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I Am! I Can! I Will! (Day 11)
How can a driven and ambitious person have any thoughts that would be limiting? Out of these three beliefs – I’m not good enough, I’m not important, and mistakes and failure are bad, I found myself identifying more with the latter. I have indeed experienced my share of mistakes in life, exercised poor judgment, and…
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My Release! (Day 9)
Action is the initial step towards change. The assignment today was to choose a specific goal and perform a tangible and measurable action towards it. For my mental and emotional well-being, I simply let go! I let go, threw out, and rid myself of some things that reminded me of past hurts and tragedies. I…
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Skyy’s Growing! (Day 8)
Briefly engaging in a twitter chat a few months ago, one of my followers and I discussed marriage and the lack thereof among African American women. We both concluded that many of us don’t know ourselves enough to know what we want or need and to truly discover this would require some soul searching- some…
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My Life Map, My Vision (Days 6,7)
“Vision looks inward and becomes duty. Vision looks outward and becomes aspiration. Vision looks upward and becomes faith.” ~ Stephen S. Wise Sitting on the deck of my quaint cottage overlooking Cape Cod, I am secluded a few weeks of every summer on Martha’s Vineyard writing until my heart’s content. I live on a sprawling…
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My Personal Mission Statement (Day 5)
Because I am fearfully and wonderfully made my existence will not be in vain. The true essence of my core is impregnated with values that continue to mold me into wholeness. In the spirit of family, community, and friendship, I will lift my voice for those that are too weak or afraid to speak. My walk…
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My Awakening- Values in Action (Day 4)
That mirror again!! The past few days were valued centered assignments. I was required to not only identify my top ten values but also rate them on a scale of 1-10 as to their applicability in my life. Was I putting the walk in the talk? I came up short. Skyy had too many irons in the fire. Not until…
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My Tree of Life -“Reset 10” Values (Day 3)
When I was a child, I spoke and thought and reasoned as a child. But when I grew up, I put away childish things. 1 Corinthians 13:11 Today’s challenge focused on values. The aforementioned scripture spoke volumes to me as I thought about those things that were important to me both tangible and intangible. When…