Tag: self-help

  • My Evolution! (Days 17-23)

    My Evolution! (Days 17-23)

    Reset- to set again or anew. The 31 Days to Reset Your Life Challenge has been amazing in allowing me to truly connect with myself on a deeper level. There is no doubt that we are guided by principles and beliefs instilled in us early on that ultimately shape the person we are to become.…

  • I Am! I Can! I Will! (Day 11)

    I Am! I Can! I Will! (Day 11)

    How can a driven and ambitious person have any thoughts that would be limiting? Out of these three beliefs – I’m not good enough, I’m not important, and mistakes and failure are bad, I found myself identifying more with the latter. I have indeed experienced my share of mistakes in life, exercised poor judgment, and…

  • My Release! (Day 9)

    My Release! (Day 9)

    Action is the initial step towards change.  The assignment today was to choose a specific goal and perform a tangible and measurable action towards it. For my mental and emotional well-being, I simply let go! I let go, threw out, and rid myself of some things that reminded me of past hurts and tragedies.  I…

  • My Tree of Life -“Reset 10” Values (Day 3)

    My Tree of Life -“Reset 10” Values (Day 3)

    When I was a child, I spoke and thought and reasoned as a child. But when I grew up, I put away childish things. 1 Corinthians 13:11 Today’s challenge focused on values. The aforementioned scripture spoke volumes to me as I thought about those things that were important to me both tangible and intangible. When…